Philippians 4:6-7, “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

This passage of Scripture was written while the Apostle Paul was in prison and gives us truths to protecting our spiritual hearts in this life.  The people to whom the Holy Spirit led Paul to write were faced with worrisome things.

The fact is just being a human being, vulnerable to all chances and the changes of this mortal life is itself a worrying thing.  The Early Church, just like us had normal worries over human situations.  Being Christians did not protect them nor will it protect us from giving in to the temptation of taking one’s life into his own hands.  There is a magazine, “The Smithsonian Institute,” saying that “we are in the golden age of anxiety.” Pastor Rick Warren came across a study done by Dr. Walter Calvert, giving us the results of the sin of worry.  He writes: “Forty percent of what you worry about will not happen.  Thirty percent of your worries concern the past. Twelve percent of your worries are health issues. Ten percent of your worries are insignificant and petty issues with only eight percent of your worries having actual legitimate concerns.”

Those are interesting statistics, however, you and I know that there are real stress issues that do not need to be proven by a study.  The death of a spouse or a loved one, the effects of divorce, our nation’s financial instability, our war on terror and especially the eternal condition of souls who do not know Jesus Christ as their personal Savior and Lord.

There are three powerful truths in Philippians 4:6-7 that will protect your relationship with Jesus Christ and enable you to express a life of thankfulness to God regardless of the circumstance. They are, “Be Anxious About Nothing,” “Pray,” and “Be Thankful In All Things.” Application of these truths will guard your heart and enable you to walk up-right in God’s sight”  In tough times, learn how to be thankful!